I’ve been reading more about “AI psychosis” and hallucinations, and I noticed how much congratulatory phrasing and feedback loops can cloud the signal. It made me uncomfortable enough that I built some lightweight JSON schemas to quietly run behind the scenes as guardrails. • Hero Syndrome Token → filters out the endless “you’re amazing / wow that’s incredible” reinforcement loops. • AI Hallucination Token → flags and trims responses that drift into invented details. • Guardian Token → acts as a safeguard layer, checking for consistency, context drift, and grounding the exchange.
They’re not complicated, but they create rails that keep conversations aligned without shutting down creativity. If AI is a highway, these JSONs are the guardrails — not there to limit speed, but to stop the whole thing from veering off the road.
If anyone wants to try one of these schemas, let me know — I’m happy to share.
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